For those lazy people who thinks they are invisible

Good steak house

New training schedule...

To ensure sustainable weight loss, apart from balancing the intakes, below is the training schedule and portion...

Sunday - 50 mins run + 15 mins weight + 5 mins sprint

Monday - off

Tuesday - 30 mins run + 15 mins weight + 15 mins swim

Wednesday - 45 mins run + 15 mins swim

Thursday - off

Friday - 60 mins run + 15 mins weight OR 15 mins swim

Saturday - off

So, what do I want to become?

How rich... How smart.. How high.. How great...
Those are not the questions...

The question is, what do I want to become? A man amongst man in this world, or something else, the better one, the one that has and moreover creates values amongst the living.

Sometimes, I look at my self in the mirror and figure out, what is it that I am aiming for? it certainly does confuse me

Differences between DBA and PhD in Management

After seeking for a while, I get a comprehensive difference between them...

In between joy and family

Day before yesterday we finally met Bryan, our long gone nephew that we didn't see in the past 6 years... Full of fun and food

Last day of fasting for this Ramadan

Feels sad somehow... But i know hopefully I can make it better next time.