Friday, 24 July 2015
Wednesday, 22 July 2015
New training schedule...
To ensure sustainable weight loss, apart from balancing the intakes, below is the training schedule and portion...
Sunday - 50 mins run + 15 mins weight + 5 mins sprint
Monday - off
Tuesday - 30 mins run + 15 mins weight + 15 mins swim
Wednesday - 45 mins run + 15 mins swim
Thursday - off
Friday - 60 mins run + 15 mins weight OR 15 mins swim
Saturday - off
Monday, 20 July 2015
So, what do I want to become?
How rich... How smart.. How high.. How great...
Those are not the questions...
The question is, what do I want to become? A man amongst man in this world, or something else, the better one, the one that has and moreover creates values amongst the living.
Sometimes, I look at my self in the mirror and figure out, what is it that I am aiming for? it certainly does confuse me
Wednesday, 15 July 2015
In between joy and family
Day before yesterday we finally met Bryan, our long gone nephew that we didn't see in the past 6 years... Full of fun and food
Saturday, 11 July 2015
Got accepted in Doctoral of Business in Grenoble Ecole de Management
Thanks to everybody that has been wishing me for good luck... Finally I get accepted in Doctoral of Business in one of the most reputable program/school inbthe world...
Now the hard work begins!
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