Wednesday 22 July 2015

New training schedule...

To ensure sustainable weight loss, apart from balancing the intakes, below is the training schedule and portion...

Sunday - 50 mins run + 15 mins weight + 5 mins sprint

Monday - off

Tuesday - 30 mins run + 15 mins weight + 15 mins swim

Wednesday - 45 mins run + 15 mins swim

Thursday - off

Friday - 60 mins run + 15 mins weight OR 15 mins swim

Saturday - off


Monday 20 July 2015

So, what do I want to become?


How rich... How smart.. How high.. How great...
Those are not the questions...

The question is, what do I want to become? A man amongst man in this world, or something else, the better one, the one that has and moreover creates values amongst the living.

Sometimes, I look at my self in the mirror and figure out, what is it that I am aiming for? it certainly does confuse me

Differences between DBA and PhD in Management


After seeking for a while, I get a comprehensive difference between them...



Wednesday 15 July 2015

In between joy and family

Day before yesterday we finally met Bryan, our long gone nephew that we didn't see in the past 6 years... Full of fun and food






Last day of fasting for this Ramadan

Feels sad somehow... But i know hopefully I can make it better next time.


Saturday 11 July 2015

Got accepted in Doctoral of Business in Grenoble Ecole de Management


Thanks to everybody that has been wishing me for good luck... Finally I get accepted in Doctoral of Business in one of the most reputable program/school inbthe world... 

Now the hard work begins!